Athletes Of The Future

BREEDING THE ATHLETES OF TOMORROW

GUIDING ATHLETES TO UNLOCK THEIR FULL ATHLETIC POTENTIAL

At Athletes Of The Future, we deliver elite training that's crafted to elevate performance, accelerate results, and achieve your peak physical performance!

EVERYTHING YOU NEED TO DEVELOP ELITE ATHLETICISM

At Athletes Of The Future we bring decades of combined experience as former high-level athletes and dedicated trainers. Our Sports Performace Development Training focuses on building well-rounded athletes through a proven training system that emphasizes mobility, stability, strength, power, speed, agility, & plyometrics. We tailor programs to each athlete's unique needs, helping them to improve performance, reduce injury risk, and achieve their goals in their specific athletic endeavours.

What We Offer:

Our training isn't another trend and we don't make false promises. We offer age-appropriate programs designed for athletes of all ages and skill levels. Whether you're a beginner striving to get in better shape, a high school athlete with ambitions to play at the next level, a collegiate athlete aiming to go pro, or anyone in between, our mission is to help you achieve your goals and unlock your full potential.

We believe that being an athlete is about more than just skill- it's about dedication to your sport, fitness, and self-improvement. All you need to do is show up with commiment, and we'll provide you the guidance and tools to help you succeed.
Sport Specific Training

Sport Specific Training

Our Sport Specific Training programs are designed to meet the unique physical and technical demands of your sport.

Small Group Training

Small Group Training

Our Small Group training sessions provide personalized coaching in a supportive team environment.

Online Training

Online Training

Can't make it to us? Our Online Training programs bring our coaching to you! With instructional video guidance, progress tracking, and ongoing support.

Get in Touch with Athletes Of The Future 

Have questions about training, consultations, or booking a free trial session? We're here to help. Fill out the form below, and we'll get back to you within 24 hours!

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- Jeremy Higgins (Father to Jax Higgins, All-Conference, All-State, & The Day All-Area Player of The Year)

"My son Jax has always been highly driven and athletically talented, so we felt we could train on our own. Everything changed for him once we built a trusting relationship with Tyler and Cristian and decided to fully commit to their process and program. AOF pours into their athletes mentally, physically, and emotionally. The results for Jax have been life changing and I will forever be grateful for their commitment to his success and well being on and off the football field."

- Jeremy Higgins (Father to Jax Higgins, All-Conference, All-State, & The Day All-Area Player of The Year)

- Chas Terni Jr. (Mitchell College Baseball)

"Training with AOF helped prepare me for the physical demands of collegiate baseball. They gave me all the tools I needed to help me succeed in my freshman year with both All-Conference and All-Rookie Team honors in the GNAC. The environment they create when training has helped me not only on but off the field as well."

- Chas Terni Jr. (Mitchell College Baseball)

- Donte Valentine (Central Connecticut State University Baseball)

"I've been working with Athletes Of The Future since the age of 13. They have been a part of my success throughout my sports career since then and have aided me in achieving my dream of playing Division I baseball. They've always supported me throughout my journey and I can say working with them, you are guaranteed to get people who care about you beyond sports and will be just as passionate about your goals and success as you are."

- Donte Valentine (Central Connecticut State University Baseball)

- Jeremy Higgins (Father to Jax Higgins, All-Conference, All-State, & The Day All-Area Player of The Year)

"My son Jax has always been highly driven and athletically talented, so we felt we could train on our own. Everything changed for him once we built a trusting relationship with Tyler and Cristian and decided to fully commit to their process and program. AOF pours into their athletes mentally, physically, and emotionally. The results for Jax have been life changing and I will forever be grateful for their commitment to his success and well being on and off the football field."

- Jeremy Higgins (Father to Jax Higgins, All-Conference, All-State, & The Day All-Area Player of The Year)

- Chas Terni Jr. (Mitchell College Baseball)

"Training with AOF helped prepare me for the physical demands of collegiate baseball. They gave me all the tools I needed to help me succeed in my freshman year with both All-Conference and All-Rookie Team honors in the GNAC. The environment they create when training has helped me not only on but off the field as well."

- Chas Terni Jr. (Mitchell College Baseball)

- Donte Valentine (Central Connecticut State University Baseball)

"I've been working with Athletes Of The Future since the age of 13. They have been a part of my success throughout my sports career since then and have aided me in achieving my dream of playing Division I baseball. They've always supported me throughout my journey and I can say working with them, you are guaranteed to get people who care about you beyond sports and will be just as passionate about your goals and success as you are."

- Donte Valentine (Central Connecticut State University Baseball)

- Jeremy Higgins (Father to Jax Higgins, All-Conference, All-State, & The Day All-Area Player of The Year)

"My son Jax has always been highly driven and athletically talented, so we felt we could train on our own. Everything changed for him once we built a trusting relationship with Tyler and Cristian and decided to fully commit to their process and program. AOF pours into their athletes mentally, physically, and emotionally. The results for Jax have been life changing and I will forever be grateful for their commitment to his success and well being on and off the football field."

- Jeremy Higgins (Father to Jax Higgins, All-Conference, All-State, & The Day All-Area Player of The Year)

- Chas Terni Jr. (Mitchell College Baseball)

"Training with AOF helped prepare me for the physical demands of collegiate baseball. They gave me all the tools I needed to help me succeed in my freshman year with both All-Conference and All-Rookie Team honors in the GNAC. The environment they create when training has helped me not only on but off the field as well."

- Chas Terni Jr. (Mitchell College Baseball)

- Donte Valentine (Central Connecticut State University Baseball)

"I've been working with Athletes Of The Future since the age of 13. They have been a part of my success throughout my sports career since then and have aided me in achieving my dream of playing Division I baseball. They've always supported me throughout my journey and I can say working with them, you are guaranteed to get people who care about you beyond sports and will be just as passionate about your goals and success as you are."

- Donte Valentine (Central Connecticut State University Baseball)

FAQs

What types of training programs do you offer and what sports do you train?

We offer customized performance training programs tailored to individual athletes' needs across various sports.

We train athletes from every sport. Our comprehensive system and individualized approach to training allows us to cater our programs to all demographics. From football to swimming, from young to adults, there is no sport or client we can't help.

How can I schedule a training session with Athletes Of The Future?

You can schedule a session through our website or contact us directly by phone or email to arrange your first visit.

Is my child old enough to start training?

Based on our experience as trainers, we have pinpointed some cues that can tell you if your children are not yet ready to start training:

- Their sport season involves a snack schedule

- Youhave to dress them in their uniforms for games if any of these cues characterize your situation, don't worry. Take some time to allow your kids to fall in love with the sports they choose. When they can honestly agree on performance aspects they want to improve, then it may be time to look for a sports training program.

What do I expect from this training?

When starting sports perfromance training with AOF, you can expect improvement in areas that our system prioritizes, including: mobility, stability, strength, power, speed, agility, & plyometrics.

One of the most important aspects of starting a training program is to have realistic expectations. It needs to be understood that early results can flucuate. Everyone ranges in different levels of athletic ability, strength, and speed, so some clients may see progress faster than others. We focus on building a solid training base for all our clients no matter what their starting point is. One 4-week training block will not produce NFL Combine numbers. Attainable goals and commitment to a full program will set the stage for an athlete to reach his or her full potential.